Coaching isn’t therapy or advice giving. It’s an awareness to action process built around your energy, values, and goals.
Welcome to the second edition of the Tawny Hammond Coaching newsletter. In this issue, I’m demystifying what coaching is (and isn’t) through the Energy Leadership framework I ...
Start Here: A Quick Check-In
Think about something important to you that is not going the way you would like it to. It could be a project, a job, a relationship, your health, or your finances—anything that matters.
Now take one minute for yourself:
Pause and notice – Ask: How am I feeling right...
